Why I like yoga? I love yoga - it gets me out of my head, into a place of discovery, and the awesome feeling when you step out of the mat - - taller, happier, and ready to connect with the world outside.
What do I like most about teaching? The students! I like that they're ready to give anything, especially in my dynamic sequence. I love when they're taking their practice seriously and challenging yourself and don´t feel ashamed to be beautifully imperfect. I like that they come back again and again and we can go deeper and deeper.
What advice would I give to all to improve their yoga?
Adopt the mantra 'I am exactly where I need to be', and grow from that place.
Each lesson has structure but is adapted to the current flexibility and level of participants.
Lessons are temporarily suspended for health reasons.
BHAGAVAD GITA: "Action is superior inaction."
